Support eslint 8+ flat plugin syntax out of the box for eslint-plugin-react-compiler (#32120)

## Summary

The current docs for the react compiler eslint plugin is based on
integrating with the old-style eslint config format. This is generally
fine, but most plugins (and the [official
docs](https://eslint.org/docs/latest/use/configure/configuration-files#configuration-file))
are now describing themselves in the new format.

This PR has two changes:

- Update the exports to include a "flat configuration"
- Adds a README change describing how to handle both configs

The solution is semi-based on @guillaumebrunerie's answer in
https://github.com/reactwg/react-compiler/discussions/25 mixed with
reading the source code for
[eslint-plugin-react-refresh](https://github.com/ArnaudBarre/eslint-plugin-react-refresh/blob/main/src/index.ts)

## How did you test this change?

I faked this API in the most recent deploy:

![Screenshot 2025-01-18 at 19 58
44](https://github.com/user-attachments/assets/ae0e4bea-fb96-4073-a5f7-c886d087b6af)

Then used that in my app:

![Screenshot 2025-01-18 at 20 04
33](https://github.com/user-attachments/assets/21f77158-7535-453a-b988-49cf59d22d71)

and get myself some compiler messages:

```
/Users/orta/dev/app/apps/puzzmo.com/src/palette/HoverPopover.tsx
  31:37  error  Hooks must always be called in a consistent order, and may not be called conditionally. See the Rules of Hooks (https://react.dev/warnings/invalid-hook-call-warning)  react-compiler/react-compiler

/Users/orta/dev/app/apps/puzzmo.com/src/components/gameplay/PlayGamePauseOverlay.tsx
   33:7   error  Ref values (the `current` property) may not be accessed during render. (https://react.dev/reference/react/useRef)  react-compiler/react-compiler
   35:5   error  Ref values (the `current` property) may not be accessed during render. (https://react.dev/reference/react/useRef)  react-compiler/react-compiler
```