feat(toggle): update styles to iOS 17 specs (#28722)

Issue number: Internal

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## What is the current behavior?
<!-- Please describe the current behavior that you are modifying. -->
The Toggle styles do not match iOS 17.

| iOS 17 Screenshot | New Design | Ionic |
| --------------------------------------------- |
------------------------------------------------------- |
------------------------------------------------- |
| ![iOS
Toggle](https://github.com/ionic-team/ionic-framework-design-documents/raw/0a820657b7374deff227e83dd2f9925b89eccaca/projects/ionic-framework/ios-17/assets/ios-toggle-light.png)
| ![Proposed
Toggle](https://github.com/ionic-team/ionic-framework-design-documents/raw/0a820657b7374deff227e83dd2f9925b89eccaca/projects/ionic-framework/ios-17/assets/proposed-toggle-light.png)
| ![Ionic
Toggle](https://github.com/ionic-team/ionic-framework-design-documents/raw/0a820657b7374deff227e83dd2f9925b89eccaca/projects/ionic-framework/ios-17/assets/ionic-toggle-light.png)
|


## What is the new behavior?
<!-- Please describe the behavior or changes that are being added by
this PR. -->

- The Toggle handle box shadow matches iOS 17 specs
- The Toggle height matches iOS 17 specs

## Does this introduce a breaking change?

- [ ] Yes
- [x] No

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## Other information

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screenshots of how the component looks before and after the change. -->

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Co-authored-by: ionitron <hi@ionicframework.com>